Sleep Well Hub

​For employees grappling with persistent, debilitating sleep problems like chronic insomnia, the impact extends far beyond individual suffering.

 

It erodes productivity, increases absenteeism, and significantly compromises mental health across the workforce.

 

Our CBT-I Plus service offers a robust, clinically-validated therapeutic pathway for those who need more intensive, in-depth support. It is a profound statement of your organisation's commitment to the deepest levels of employee wellbeing.

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What It Is: CBT-I Plus integrates the gold-standard Cognitive Behavioural Therapy for Insomnia (CBT-I) that the NHS offers, with advanced therapeutic modalities including Neuro-Linguistic Programming (NLP) and Clinical Hypnotherapy. This comprehensive approach targets not just the symptoms of insomnia, but the underlying psychological and behavioural patterns that perpetuate it.

 

Delivered through structured, confidential one-on-one sessions, this program empowers employees to dismantle the "Sleep Effort Trap™," rewire negative thought patterns, and build lasting resilience against sleep disruption.

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Key Benefits for Your Organisation:

• Reduced Absenteeism: Direct impact on employees' ability to attend work consistently.

• Improved Productivity: Restored cognitive function and focus for key personnel.

• Enhanced Mental Health: Significant reduction in anxiety, depression, and stress-related issues.

• Targeted Support: Provides a high-level solution for employees with complex sleep challenges.

• Demonstrates Duty of Care: Offers a best-in-class therapeutic option for those most in need.

 

Key Benefits for Your Employees:

• Lasting Resolution of Insomnia: Achieve sustainable, drug-free sleep improvement.

• Dismantle the "Sleep Effort Trap™": Overcome the anxiety and frustration associated with sleeplessness.

• Rewire Negative Thought Patterns: Develop healthier mental habits around sleep.

• Enhanced Emotional Resilience: Better manage stress and anxiety in all areas of life.

• Confidential & Compassionate Support: A safe space to address deeply personal challenges.

 

Why Choose Sleep Well Hub: Our unique blend of CBT(I) certification with NLP Master Practitioner and Hypnotherapy qualifications allows us to offer a therapeutic depth rarely found in standard sleep clinics.

 

We provide a holistic, integrated approach that addresses both conscious behaviours and subconscious patterns, leading to more profound and rapid transformation.

 

Ideal For:

• Employees Diagnosed with Chronic Insomnia

• Individuals Experiencing Severe Sleep-Related Anxiety

• Personnel Struggling with Deep-Seated Sleep Disruptions

• Employees Whose Performance is Significantly Impacted by Sleep Issues.

 

How is it delivered:

CBT(I) can be delivered in person or online depending on your preferences and location. Minimum of 6, 1 hour sessions. This program requires complete trust on both sides, the client will have to undertake additional tasks outside of the planned sessions.  If rapport cant be built, trust is missing, or tasks cannot be completed, I'm the wrong therapist for your staff member.

 

Call to Action: Provide your employees with the most effective therapeutic support available.

 

Contact us to discuss our CBT-I Plus program.